Most often personal challenges are discussed at the beginning of the year. Many articles and blogs write about New Year’s resolutions. Sometimes, people discuss challenges during the summer. These tests usually involve athletic feats such as triathlons or Xtreme Hikes.
I heard recently from some of the readers taking the no alcohol challenge. For those who may have missed the original post click here. One of the readers even cited a statistic from the recent WHO report as written about in The Guardian. Deaths linked to alcohol top 5% with the percentage among the younger population numbering in the double digits.
If you are one of the readers still participating in the no alcohol until Halloween pact please let us know how things are going in the comment section below. How are you feeling? Are your activity levels higher? Any unexpected side-effects?
On a personal note, I find it hard to cut out sugar. Chocolate and ice cream are my downfall cravings. I try to limit chocolate to no more than one ounce a day, preferring dark chocolate. However, after participating in the Vail Xtreme Hike, I could not consume enough chocolate for about 30 hours afterwards. I even had two small-sized packages of peanut butter chocolate M&M’s during the hike. I am happy to say the chocolate craving is rapidly diminishing.
Vail Xtreme Hike
The Vail Xtreme Hike was personally fulfilling. My Gear S2 indicated 22.4 miles were covered. That would include the walk to and from the starting line. But what I gained the most from participating was social. Individual hikers and volunteers all had different stories and motivations. Many, but not all, knew individuals directly affected by Cystic Fibrosis. The fundraising effort is an important part of the event. Even more important is the reason for the funds. I am glad I hiked up, around and down Vail Mountain.
Most would see covering the twenty miles at altitude difficult. The altitude at the bottom was roughly 8500 feet above sea level. Climbers making it to the highest elevation at Buffalo Creek reached an elevation of 11,500 feet.
However, discussing personal experiences face-to-face was the toughest part for me. I am by nature an introvert. I love participating in online groups and thrived in online classes. But sharing one-on-one is tough. In person, you share not only your words but your body language as well. Unless you are a heavy user of emoticons, the written word can help you hide emotions.
Even though it is only late September, I am giving some thought to next year’s resolutions. So far, I am meeting the ones set for this year. The social aspect has been tough at times but is where I have had the most growth. I still need to pick up two new skills. But, I have a quarter of the year left.
Personal challenges can be physical or mental. Both allow for growth. Feel free to share some of your challenges and accomplishments in the comment section below.