Tag: Millennials

Thanksgiving Thankfulness

Floral Thanksgiving cornucopiaPlease and Thank you are two words used frequently in this household. They were among the first words each of my offspring uttered. The first expresses a courtesy while the second conveys appreciation. My strong belief is life should be approached with politeness and thankfulness.

Strangers and acquaintances might roll their eyes at this. They might think I have had an easy life so being thankful is easy to do. However, those close to me know the hardships I have faced. Just like many of you have faced or are facing challenges. Indeed we all have tough times. But as I discussed yesterday with one of the beloved millennial’s in my family, happiness comes from within. Thankfulness is needed most when times are tough.

Social Networks

Social networks are one way to express thanks. My freshman roommate routinely writes a message of thanks each day during the month of November. I was concerned when I checked November 2, and there was no post yet. But the next time I checked, she had an explanation and I look forward to each of her posts. She is an elementary teacher. I am thankful this country still has great people in that profession.

As a blogger, I follow a number of blogs and actively participate in several. I am grateful for those blogs that provide knowledge in both the garden and the kitchen. Other blogs I read usually revolve around books. I am also thankful for those loyal readers of my own blog. Your feedback, whether a like or a comment is appreciated.

Millennials

I adore Millennials. Perhaps because I taught at the college level for so long or perhaps because most of my kids fall into this demographic. However, the age gap keeps me from sharing much of my personal life as is the norm within this demographic. But this is a time to share my thankfulness.

Some of these individuals that I follow on social media I know personally. Others are total strangers. But all have a positive impact on my outlook on life. Some are bloggers, others are entrepreneurs. They are at the beginning of their lives and have no qualms about sharing their experiences. I want to thank them all.

Similar to my freshman roommate, one millennial I follow is creating regular thank you posts on her Instagram account. I am proud of the young lady now in the running for the next Miss USA. Particularly since I believe this was one of her goals as she sat in my classroom.  I am grateful that she stays in touch even though she now lives in the big city. Those of you with Instagram can follow #madisondorenkamp as she prepares for the national competition.

In that very same classroom sat a young entrepreneur. His views often ran opposite others in class. Now he is enjoying success on many levels. His marketing podcasts and his posts from his speaking engagements across the country always pique my interest. I appreciate the information he shares. His company website can be accessed here.

At the present time, there are no grandchildren in my life. So I am very grateful to the young lady in Kentucky who makes sure I get to see her precious tots at least twice a year. (I am also grateful to their two grandmothers who don’t mind the hugs I receive.)

Furthermore this young lady is inspirational. She too, experienced the death of a sibling at a young age. Each year she honors him on Instagram. In addition, she recently lost a good friend to breast cancer. Her response was to join others to help create a foundation honoring one lost too soon. Consider donating to the Shantel Lanerie Foundation by clicking here. Even though we sometimes lose loved ones before a life fully lived, we are still thankful they were in our lives. And for their positive impact even after they are gone.

Family

Seldom do I discuss family. But I am most thankful for this group. Some are loyal readers and followers. Thanks go out to my cousin’s wife; one of my first followers, and my aunt and my father, also followers and providers of feedback. Blogs are challenging for 50 somethings, much less senior generations!

A special thanks to my offspring and their significant others. Thankfulness is in abundance for this group. Among them are loyal followers, participants in the challenges, photographers and even a comment now and then. I appreciate all of them more than they know.

They are a diverse group. Both ends of the political spectrum are represented, yet they still break bread at the table together. (Of course it helps not to talk politics at the table!) My hope is this tolerance for others’ views continues. Too often families divide over little things. Life is a long road and it helps to have support through the years.

Of course there is also the guy I share my life with. Thirty-three years together. Some blissful, others heartbreaking. When doctors give you bad news it is important to have someone rock solid beside you. The same holds true for other life altering events. Thankfulness barely touches the surface of the feelings I have for this man with whom I am riding the roller coaster of life.

Reflect on Thankfulness

Thanksgiving week is a time of cooking, baking, travelling and visiting. The weekend prior is spent sifting through family recipes and remembering feasts from long ago. The day before, full of prep in the kitchen. But the week is also a time to reflect.

Please take time to reflect. Reach out and let people know your gratitude. If fences need to be mended, mend them. If you are experiencing great loss at this time, have faith. Thankfulness reminds us of better times and gives hope for future times. Reflect this Thanksgiving on life and living with thankfulness in your heart.

Linking Liver Disease to Socioeconomic Events

Numerous alcohol bottles on displayI use Twitter to keep abreast of news. But, I follow-up by searching for source information. Yesterday the Twitter feed piqued my interest with a trending item relating increases of liver disease in the under 34 population with The Great Recession. Naturally, I am interested whenever I see society impacted by economic events. Also, I look for the reverse; societal events which impact economics. The interchange is often life changing.

Increased Liver Disease Since the 2008 Recession

Therefore, I searched for the source of the study and found the publication in the BMJ. The study originated at the University of Michigan. Assistant Professors  Tapper and Parikh produced the work. Please click here for the link explaining the scientific methodology. Some of you may have read articles in either the New York Times or Washington Post summarizing the study. I encourage you to read the actual study found on the above link.

The study covers the time period from 1999 to 2016. A statistically significant correlation between The Great Recession and increased deaths in the 25 to 34 population is discussed. Since my oldest offspring fit this demographic, there is a greater interest on my part. The data analysis and results were of particular note. Table 2 in the study is a good indicator that the onset of economic trouble has a direct correlation with an increase in liver disease.

Validation is important to me, so I searched for other studies. There are quite a few. The Great Recession spurred many scientific studies. Most attributed the decline in health to the decline in prosperity. However, I did come across a scholarly article that posited the opposite reaction.

Health Effects of Economic Crisis

Christopher J. Ruhm produced the working paper Health Effects of Economic Crises. His detailed analysis can be accessed by clicking here. (Note the Economic Bureau of Economic Research does not have a secure website, but the link is to a PDF.) On the surface the two studies appear to conflict. Yet a closer evaluation indicates some correlation between the two.

Ruhm’s study of the interchange between macroeconomic downturns and morbidity rates focuses on cardiovascular diseases and cancer. Everything else is lumped into a category of other disease. (He also includes analysis of death rates due to accidents, suicides and homicides. Although the two latter conditions could be attributed to mental illness.)

Backgrounds play a key role in the approaches. Tapper and Parikh are medical doctors specializing in the field of gastroenterology. Ruhm’s background is in economics. He holds a doctorate with his CV citing Health Economics, Labor Economics and Public Economics as specialties.

My belief after reading both studies is there is an interaction between economics, macroeconomics in particular, and societal changes. Declines in extra spending money leads to a decline in consumption of goods harmful to health. Examples would be alcohol, tobacco and sugar.

Correlation

From what I understand of the two studies, a correlation can be made. Ruhm’s analysis led me to believe the morbidity rates declined due to a money squeeze. Personal observation recalls individuals in my hamlet switching to bikes and walking during the Great Recession. This increase in physical activity combined with a decrease in consumption of deleterious goods such as alcohol, tobacco and sugars would lead to healthier living.

By contrast, the study by Tapper and Parikh seems to me to focus on the aftereffects of the Great Recession. The country has enjoyed a decade of prosperity. Yet it is easy to infer the lingering effects on the age group of 25-34 year olds. Some would include the Millennials in this cohort. Individuals entering the workforce during the Great Recession faced adversity at the time. Many are still struggling to catch-up.

Perhaps this internal struggle coupled with more money currently available for consumer spending is the cause for the findings in the study. Higher alcohol as well as obesity lead to liver failure. Thus a call for an increase in sin tax with regards to both alcohol and sugar by proponents of this particular study.

Health Challenge From Econogal

Taxes are unpopular and only one approach. My suggestions differ. First, as I have written before, maintaining physical health is important. In my opinion, all adults (everyone over 18) should have blood work done once a year along as part of an annual check-up. Second, we should practice moderation. I first discuss this in the book review of The Case Against Sugar.

Alcohol consumption should be limited. I looked up the suggested limits for low risk use. They were more than generous in my opinion. My understanding is those who don’t drink at all are at an advantage with regards to memory processes and only at a slight disadvantage for cardiovascular health.

Thus, I have a challenge for my readers. Starting August 1, 2018, reduce or eliminate alcohol consumption until Halloween. Monetary costs most likely prohibit blood work before and after for concrete results. So, I am asking my readers to use observation. Make weekly notes on energy levels. Note activities. Journal entries will keep you on track. Then share your results via comment. I will let responses dictate space on the blog.

If you are already a non-drinker, reduce your consumption of sugar, tobacco, caffeine or some other unhealthy product. Or those that abstain from alcohol and other sinfully delicious goodies can add a positive. This addition of a healthy alternative would be good for the drinkers as well.

Are you up for the challenge?